lil-tiger-lily:


yeahdaddypearl:



zixxie:




Distract Yourself


Some more alternatives to self harm:

Helpful websites:


How To: 


Life Tips:


playlists // don’t be down / happy, happy, happy / cheer up!! / feeling down? / upbeat / for when you’re feeling sad.. / be happy! / songs to listen to when you are feeling sad. / anxiety/panic attacks / dashboard session /nostalgic. / it’s okay, not be okay. / anxiety’s lullaby / don’t be sad / songs that make you feel better / hey man, it’ll be okay. / note to self. / forget about it / baby don’t cut 


cheering up // emergency compliment!! paying for people’s groceries /random acts of kindness caught on film / free hugs experiment / tipping servers $200 / little acts of kindness / 27 videos that will make you happy /givesmehope / textpost blog!! / the everything post / repeat after me. / feel like you lost something? / you are not alone. / just listen to this / cute yahoo answers / nail art tuts / bad x-factor auditions / need a hug?  / you can do anything 


cool stuff // music thing / how to lucid dream!! / teach yourself guitar (wow)learn a new language / creepy websites / the color game / make a mind palace / explore the world / make a temporary tattoo! / musical sea creature // babies experiencing things / 7 day positive challenge / if you forgot how beautiful the world is / draw a nebula / watch documentaries /sugar cookies recipe / 100 things to do anasomnia / kawaii emotions /100+ games / make your own font


depression // how to love yourself / alternatives to self harm / what am i feeling? / if you feel like crap / dealing with depression / let go of your past.what is depression? / depression & cutting/things to do instead of cuttingalternatives to self harm / the cure to sadness! (in under 3 minutes) /things to do when you’re sad  / feel good 101: depressionstop cutting, create instead


anxiety/stress // soundrown / build stuff with sand / rainymood / chill out /zen garden / managing stress / social anxiety tips / PTSD forums / anti-anxiety masterpost / a place to think / calming manatee / the dawn room /100,000 stars / types of anxiety disorders anxiety attack tips / anti-anxiety foods / using a thought diary / panic attacks & anxiety /


eating disorders // bloating in recovery  / why you must eat / what is ED recovery? learning to love your body / how to eat a fear food / helping someone with an eating disorder / 281 reasons to recover /


asking for help // telling people how you’re feeling / how do i tell someone when im afraid? /  how to ask for help / anxiety forums / 


movies, documentaries, tv // action movies / disney movies / scary moviesmovies for angsty teens / my mad, fat diary / mean girls / blue is the warmest color submarine / teen wolf / the vampire diaries / pretty little liarsamerican horror story / bob’s burgers / the mindy project / ultimate teen movie masterpost / hannah montana / sherlock / american beauty 


ART:


colour


the psychology of color


how to mix skin tones


color harmony


a ton of colour palettes


how to contour/highlight


colour meanings


how to colour


how to draw…


how to draw hoods


how to draw boobs in shirts


how to draw hair


how to draw faces


another face tutorial


how to draw hands


how to draw mouths


how to draw expressions


more expressions


cargsdoodle’s body tutorial


how to draw arms


how to avoid same facing


how to draw clothing folds


references


drawing references


hairstyle references


eye references


a ton of clothing references


ear references


kneeling/sitting references


kissing references


downloads


adobe creative suite 2 free download


sai brush downloads


sai brushes


alternative to photoshop


photoshop for free


mypaint drawing program


a ton of free art programs


other


pixel art: a beginner’s guide


an AWESOME tutorial masterpost


my art tag


glitch effect tutorial



💕💕💕



Holy crap do i need this. For all that depression and anxiety/stress stuff i need it lol ty so much!!


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